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My husband and sister had a heated argument over the weekend about women and ageing gracefully. My sister argued that it is not in a woman’s nature to age gracefully, and the women who ‘appeared’ to do so had undertaken plastic surgery to look younger – especially in Hollywood. She added that men, as they grow older, only look more distinguished and dignified.

My husband considered this a totally sexist comment, and believed that there are older women in Hollywood who have not gone under the knife and still look quite attractive – perhaps a rare few but they do exist.

In order to prove my sister wrong (more so I could have some hope that women CAN age gracefully), I started scouring the internet to see which older Hollywood actresses had not given in to the pressure of plastic surgery. I came across Make Me Heal.

What was alarming with the articles here is not the number and types of surgeries some actresses have admitted to getting, or how young many actresses were when they had their first plastic surgery. No, the most alarming thing is that no contemporary actress, especially those over 40, are exempt from speculation that they MUST have had plastic surgery, and even proposed ‘evidence’ that these older actresses have not aged as gracefully and as naturally as they claim.
michelle pfeiffer

Michelle Pfeiffer
At 51, Pfeiffer is still considered simply stunning, and although tempted by the idea of surgery, especially during the times when she’s feeling tired, she has denied going under the knife. She credits her youthful beauty to exercising in the gym and eating well.


But according to Make Me Heal, Pfeiffer has been lying all along and has given in to the temptation of plastic surgery early in her career, starting with her nose. MMH further states that during a photo taken of Pfeiffer at the premier of Hairspray showed a woman with no wrinkles on her forehead, no sagging around her jaw, chin and neck.

It didn’t occur to MMH that perhaps Pfeiffer may have delved in chemical peels prior to the premier, or that make-up with new innovative technology being advertised, may have helped. Oh no, because to MMH, “it is nearly impossible to have a completely wrinkle-free forehead nearing 50”.
Meryl Streep


Meryl Streep

At 60 years old, MMH claims Streep has been ‘sporting a very taut neck, no jowls, flawless face that is virtually free of wrinkles and refreshed eyes.”

They add that this appearance was clearly evident in the film The Devil Wears Prada. Again, MMH never considered that perhaps the movie editors worked overtime to ensure Streep appeared this way. Because that never happened in The Curious Case of Benjamin Button at all. No, we’re still living in the days where the likes of Photoshop and airbrushing have never been heard of.

Streep’s cheekbones were also under scrutiny. While MMH conceded that Streep has had her cheekbones for ‘decades’, they speculate if she’s had cheek implants. And went on to state with such certainty, “What is difficult to pin down is not the fact that Meryl Streep had cosmetic surgery, which she did, but rather when it happened”.
Sally Field

Sally Field
When I first saw Sally Field in The Flying Nun, I thought she looked like Debbie Reynolds and that she had one of those cute, fresh round faces that would defy age. But MMH was ever pessimistic, claiming that Fields is ‘underplaying her own plastic surgery past as she appears to have already gone under the knife at least one or more times’ – facelift, necklift and blepharoplasty. They did concede though that whatever Field had, it was natural and not ‘overdone’.

And it seems it’s not just the older actresses whose denials of plastic surgery have been scoffed at. Teen celebrities have also come under fire, such as Miley Cyrus and Vanessa Hudgens (and Lindsay Lohan and Britney Spears before they turned 20), who have triggered speculation that they both have had breast augmentation. Naturally, the fact that these girls are (or were) still in their teen years with their bodies still in development, or there are such things as a Wonderbra these days, have nothing to do with it.

Hollywood has become synonymous with the word fake and when one thinks about showbiz, the word ‘natural’ doesn’t come to mind. Granted, many celebrities have undergone plastic surgery – I realise that’s the nature of the harsh business. But surely, not ALL celebrities have given in to the temptation and retained the mantra that nature is beauty. And I find it sad that people, like the writers of MMH and my own sister, would try and justify their reasons why they think a star has had plastic surgery, often backing it up with ‘because it’s impossible for an older woman to look THAT good’ and concluding that the idea of a woman aging gracefully is nothing but a myth.

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Angelina Jolie has been named Most Beauitful Woman in the World by Vanity Fair, claiming 58% of the votes, beating Scarlett Johansson, Jennifer Connelly, Penelope Cruz and Halle Berry. Possibly the only woman not inundated with hate mails when she ‘stole’ arguably the world’s most beautiful man from another, but instead earning comments such as, ‘Well, what guy wouldn’t?’, Jolie seems to have it all – from looks that have seen little or no plastic surgery to her active humanitarian work which only proves she’s not the type to waste her fame and money on frivolous things like her counterparts are wont to do.

Looking back on her transformation through the years, Jolie is a far cry from the child whom she described as being ridiculed for her second-hand clothes, an extremely thin figure with glasses and braces.

baby angelina
At the age of 23 months, Jolie wasn’t always the dark-haired seductress. She was born a cherubic blonde who seemed to already have an eye for the camera.

angelina jolie as a child
With those big dark eyes and trademark pout, Jolie, before she reached her teens, already had that worldly expression – and the fashion to match.

teen angelina jolie
From the age of 14, Jolie began working as a fashion model, mainly in LA, New York and London and soon learnt the art of looking sultry and showing her lips to full advantage.

angelina jolie hackers
In Hackers, where she met her first husband Johnny Lee Miller on set in 1995, Jolie embraced the punk look and perfects the seductive glare – head tipped down, eyes looking up and mysterious, complemented by the playful arch of her brows.

angelina jolie gia
1998 Gia, methinks Jolie looks a bit like Ashley Judd in this photo.

angelina jolie girl interrupted
In what was supposed to be a comeback movie for Winona Ryder in 1999's Girl Interrupted, Jolie instead outshone the main star and nabbed the Oscar for Best Supporting Actress, proving she’s not just a pretty face after all.

angelina jolie billy bob thornton
Jolie soon became the pretty girl with a bit of edge when she married Billy Bob Thornton and admitted they had vials of each other’s blood tied around their neck. It was also revealed at this time that Jolie was fond of self-mutilation as a teen to get some ‘release’.

angelina jolie tomb raider
Guys oohed and aahed over Jolie as the buxom Tomb Raider's Lara Croft with the short shorts, a powerful right hook and a love for guns but all I could remember was that scene where she walked down the stairs and her left boob seemed to be drooping down to her belly. Hmm…

angelina jolie mr and mrs smith
Well, come on, now. Brad Pitt – or Jennifer Anistion, for that matter, didn’t stand a chance with this get-up in 2005's Mr & Mrs Smith.

angelina jolie pregnant with twins
A Yummy Mummy. With four kids and two on the way, Jolie still looked fresh-faced and glamorous.

angelina jolie oscars

Looking like this at the 2009 Academy Awards, I have no doubt Jolie would have no problem convincing Pitt to try for a seventh child.

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It’s been months since you’ve given birth and you hope you’d have gone back to your pre-pregnancy weight. You start regretting all the fried chicken, burgers and fajitas you ate during pregnancy – and probably after birth too – and you develop a hatred for the likes of Heidi Klum and Jessica Alba for shedding off all that weight in just a matter of weeks. How did they do it? Forget liquid diets, diet pills, detox and starvation, here are some celeb yummy-mummies who beat the baby bulge and how they did it -
Jessica Alba
Jessica Alba - now a hot mama

Jessica Alba was the cause of many fights when I found out she was the reason why my then-boyfriend wouldn’t answer my calls during Dark Angel. So when I heard that she was pregnant, I was smugly certain that her status as the World’s Sexiest Woman would come crashing down. But postpartum, the girl looks even better than before, sporting a bigger bust! Grrr…

Her secret? 3-2-1 Baby Bulge Be Gone by Ramona Braganza. It’s a 12-week program, no-nonsense, practical approach to weight loss that combines healthy eating and exercise. You’re encouraged to eat three meals and two snacks daily but the main staples are fresh vegetables, lean protein, complex carbohydrates and plenty of water. Her exercise plan is also divided into 3 phases, designed to gradually get you moving.

Naomi Watts
Naomi Watts - looking nice and svelte

Naomi Watts lost her baby weight just two months after giving birth to her second son. She says she ate more than she did when she was pregnant but she didn’t resort to any fad diets. Before you start hating her, she adds that her weight loss was down to breastfeeding.

Everyone goes on about it – from your grandmother to the midwives to the community nurse. I remember when I was pregnant, the most asked question besides, “Is it a girl or a boy?” was “Are you going to breastfeed?”

Not only does breastfeeding provide all the nutrition your baby needs for the first six months but it burns between 200 to 500 calories a day, depending on how much the baby eats. This is great news considering I burn 300 calories doing one hour of Tae-Bo!

Just make sure to drink plenty of water to keep yourself hydrated.
Heidi Klum
Heidi Klum - still a Victoria's Secret runway model

Heidi Klum seems to have it all, doesn’t she? A loving husband, three gorgeous kids – and she managed to walk down the runway with no ounce of fat, stretch marks or cellulite only three weeks after the birth of her third child. Many have accused Klum of resorting to plastic surgery but she insists that her weight loss is due to exercise (which she kept up to the last month of pregnancy), eating healthy and a fast metabolism.

So what motivated Klum to hit the gym so fast after childbirth – besides the idea of being touted as a ‘has-been-model?’ Taking photos of her nude body every week apparently. Keeping track of how her body changes every week motivates her to keep active and eat well. She says that she also made sure all junk food was taken out of her fridge (as if there was ever any, right?) and replaced them with healthy food so she wouldn’t be tempted to snack on high-calorie foods like her favourite, ice cream.
Nicole Ritchie
Nicole Ritchie - an advocate for stroller-walking

Nicole Ritchie, now pregnant with her second child, says she barely has time to polish her nails these days, let alone go to the gym. Her only form of exercise is hanging out with her daughter, Harlow and taking her for a walk in the stroller.

It may not burn that many calories but it’s better than sitting at home with the baby blues and the fresh air is sure to revive your spirits. You can start slowly by aiming for a ten-minute walk around the block then gradually make each walk longer, incorporating some steep climbs along the way as your energy picks up. Even short, frequent walks with the stroller each day will help. Pushing the pram, especially up a small hill, will work wonders for your triceps. What’s great about this is that it helps settle the baby as well. The baby will get some much-needed rest while you get some exercise.
Gwyneth Paltrow
Gwyneth Paltrow shows off her sexy legs

Gwyneth Paltrow attributes her svelte, post-birth figure to breastfeeding, a balanced diet – and Spanx. Spanx is a figure-shaping underwear that smooths out the lumps and bumps. It’s a great, quick-fix for that night out where you want to look special without fear of any unattractive jiggling. Paltrow even wore one to the Oscars.

With the fatigue, sleep deprivation and the blues most mums experience after birth, losing weight is tough. Whatever you decide to do to take the weight off, it’s important to remind yourself to take things easy and not be pressured into losing the weight as quickly as possible. It took nine months to put the bulk on so take the same amount of time to shed it.
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New Look for Autumn 2009

March 18th 2009 00:55
What’s a hot new look this autumn? Loreal make-up and hair artists say ‘simple, earthy and a little bit wild’ looks are in this autumn.

beyonce loreal
Beyonce has the new autumn look down pat


Eyes – eyeshadow shades of gold, black and chestnut brown if you want a more natural, ‘tamed’ look. To spruce it up, paler shades of green and/or rose would add a touch of glamour. Either way, coats of black mascara and black eyeliner would complement the ‘earthy’ touch.

Cheeks – go for a fresh, natural, sun-kissed glow by highlighting the cheekbones and the top of the nose with sheer shades of gold.

Lips – say goodbye to the overly glossy look like you’ve just devoured a whole bucket of KFC, but concentrate instead of plump, fully lips that are only slightly moist. Go for plumping lipcolours in soft neutrals or fiery reds with brown or golden brown undertones.

Hair – sleek, polished look is out but the windswept, slightly unkempt look is in (look to an old romance novel cover for inspiration). We’re talking big, voluminous curls or a wavy, textured style that’s full of movement, whether short or long. For colour, go for rich, golden undertones.

Golds, browns, fiery reds, windswept, unkempt…reminds me of a tree in autumn.

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Benefits of Natural Skin Care

March 16th 2009 13:56
We have heard this many times, drinks lots of water and eat plenty of fruit and vegetables to maintain good health. While this is great for keeping health from the inside/out, what about from the outside/in of our bodies?

The skin is the largest organ of the body and takes up 15 – 20% of your actual total body weight. It literally holds us together. One of the most amazing qualities of the skin is its elasticity. But, as we grow older the skin starts to loose its elasticity. It is vitally important we look after our skin through out the changes in life to maintain the skins natural elasticity. Unfortunately people give skin little consideration


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Trimming your own fringe

March 11th 2009 00:57
I’ve made a few attempts to cut my own fringe. Boredom does that to you when you’re waiting in the car, paper scissors are within reach and the ends of your fringe are tickling the tip of your nose. Unfortunately, these few attempts have only resulted in a fringe that looked like it had been hacked by a maniac with razors or resembled a coconut that had been hacked by a maniac with an axe. And I had to ask myself : am I such a cheapskate that I would rather save that $7 than to have my hair professionally trimmed every five weeks? Luckily, my uncle the hairdresser who sadly leaves overseas, was good enough to give me some tips and save my money – and my fringe.

ashlee simpson fringe
Methinks Ashlee Simpson needs her fringe trimmed

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Dry Skin

February 22nd 2009 13:53
When a person’s skin becomes dry, the epidermis (the outermost layers of the skin) are damaged and dead. Your skin will feel rough to the touch, tight, and even itchy and inflamed. Dry skin often looks white and flaky. Low sebum levels are the cause of dry skin due to environmental factors and lack of basic skin care. Dry skin can be cured, just by following a few simple steps.

If you are used to using cheap store soaps, throw them away. These soaps are very drying to the skin. Store soaps are made from harsh chemicals and contain no glycerin (a humectant that draws moisture to the skin). The glycerin is taken out during the soap making process leaving a hard bar of soap when finished. These soaps generally don’t last very long and can be quite costly. Opt for a natural soap. Natural soaps are made of vegetable oils that are choc full of vitamins and contain glycerine. Natural soaps moisturise your skin while washing and don’t leave your skin feeling dry and tight. Once you have tried a natural soap you will never go back to using cheap store soap again


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Lemon Detox Diet Review

February 17th 2009 00:27
The Lemon Detox Diet craze is out, its everywhere you can't get away from the pomoters of this product. But does it do what it says it does? is it really good for us?
Sam Bakker of healthy online went on a search to find out. What he found you can read bellow.

[ Click here to read more ]
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The Lemon Detox craze is out, its everywhere you can't get away from the pomoters of this product. But does it do what it says it does? is it really good for us?
Sam Bakker of http://healthyblog.co.nz went on a search to find out. What he found you can read bellow.

[ Click here to read more ]
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The Lemon Detox Diet craze is out, its everywhere you can't get away from the pomoters of this product. But does it do what it says it does? is it really good for us?
Sam Bakker of http://healthyblog.co.nz went on a search to find out. What he found you can read bellow.

[ Click here to read more ]
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