Drink for Shiny Skin!

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May 4th 2006 06:59

Fruits and vegies are always good for skin, if we bother to eat them. When you do, try to eat their skins, except pineapple skins and other yucky ones. Peels protect fruit and keep them fresh. Eating peels makes your skin sorta like a nice peel; shiny and smooth.

Here are some beauty juices for your skin's wellbeing, some of them don't taste half bad:

Spankin' Carrot

Skin Juice

1 carrot
1/2 beetroot & tops
2 sticks celery & tops
1/2 cucumber
2 spinach or dandelion leaves
1 grapefruit or orange

Wash, trim, chop, and process in juicer. Dilute with water or ice lemon/honey tea if you like

Smooth and Shiny

Strawberry Treat

500g fresh strawberries
1 orange
3 fresh mint leaves

Wash, trim, chop, and process in juicer
Add some honey if you like, it makes it more spritzy

Tomato Mania

Tomatoe Cocktail

4 apples with peel
4 tomatoes with peel
2-3 fresh basil

This juice is especially therapeutic as fresh tomatoe juice has vitamin C and cleanses the liver, this is reflected in clearer, glowing skin. Apple juice also helps utiliise nutrients in other ingredients, and basil has a cleansing effect on the skin.

Or if you can't be bothered juicing, eating more of these ingredients in general will inevitably give you healthier skin. You'll glow like a halo.

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Posted By: Bunbury - Category: Skin Care

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Comments

3 Comments. [ Add A Comment ]

Comment by Cibbuano

May 4th 2006 23:04

Hunt Famous
Orble Post of the Day
Fat Cult
Techbreak

that all looks good to me...

how do you make the juice? Do you have one of those expensive juicers?

Comment by Bunbury

May 5th 2006 02:25

Yeah you have to get a juicer. It's not that expensive for a heavy duty machine lurking on your kitchen bench. A good one would be around $130. Or a cheaper one could be $80, but you can't juice whole apples, which is the whole point.

Or if you catch a big sale are Harvey Norman...

Or you can just eat the actual stuff...more of them....

Comment by Cibbuano

May 5th 2006 05:51

Hunt Famous
Orble Post of the Day
Fat Cult
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$130! C'est fou!

I guess I'll just have to eye other people's juices...

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